![]() Making the Cut takes you further faster than any other fitness program. develop your strength, flexibility, coordination, and endurance to levels that exceed anything you ever previously attained-or would have thought possible.learn mental techniques that greatly enhance your self-confidence and sharpen your focus on success.identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you.The program trains you in three essential ways-mentally, nutritionally, and physically. ![]() It has one purpose: to maximize your diet and fitness potential so you’ll get dramatic results at an accelerated pace. Making the Cut is a unique, intense thirty-day program from TV’s toughest fitness guru, Jillian Michaels. Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You by Jillian MichaelsĪre you in good shape but struggling with those last ten to twenty pounds that stand between looking perfectly okay and looking knock-their-eyes-out great? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see for yourself what it would be like to have the best body you’ve ever had in your life? Then you need this book.
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